The importance of exercise

Sports is food for mind and soul
It is very important for your body and helps the body to be active and vital
And make the man always feel comfortable
Sports helps to grow the mind
Some recent studies have shown that people who exercise
They have good mental functions
Even when they grow older
Sports also help maintain heart health
And works to reduce the incidence of diabetes
Helps prevent cancer
And helps in the freshness of the skin

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Good topic, I guess I should get to the gym more often.

10 months ago